Bad Day? 5 Quick Ways to Turn It Around

Bad Day?  5 Quick Ways to Turn It Around

I hope for you bad days are far and few between.  Whether it's stress from work or traffic on the way home it's important to put your bad day into perspective.  I personally tend to catastrophize things saying "This has been the WORST DAY EVER!"  Really?  Get a grip Jennifer.  So how do we pull ourselves out of a funk after a crappy day?  Here ‘s how I turn my day around.

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