I’m a thirty-eight-year-old warrior mom who juggles producing her own web show and working in the non-profit world.

CONNECTING AND HELPING PEOPLE IS MY PASSION.

I started producing The Sunday Sprinkle in January of 2018. Since then I’ve shared the darkest corners of my brain in shows about mental health, and covered everything from tips on eating healthy to the best ways to cope with a panic attack.

My web show and blog includes a little bit of everything.

It’s a place to come when you’re feeling lost, need a good laugh or just some real motivation, and mostly to know you’re not alone.